GOAL Spring Sprint Cup: Apr 25-26, 2026 at Fremont Y

Coaches and Club admin:


Thank you again for your interest in our meet this up coming weekend. The warmups and timeline are attached. Please not that the afternoon warmup will start a little later and be slightly shorter to allow for a 1:30PM start time.


For the weekend, all of the crashing will be around the pool area.  However, we are asking that swimmers and athletes please keep major traffic areas clear for volunteers and meet officials.  


Athletes should wear shoes whenever out of the pool area.


The hospitality area will be in the garage room under the bleachers on the north side. Please stop in when you need!


Please view the meet notes posted below.


  • Meet Results will be posted and announced during the session. We will also post results in Meet Mobile.
  • The AM session will include the FINALS session. Following the 400, there will be an open water break (approx 10 minutes). Those athletest in the Top 12 of the 50 and 100 events will compete in our Finals session. C Final will have swimmers placing 7-12, B Final will have 3-6, and A final will have the TOP 2 Swimmers.
  • Swimmers are only allowed to swim TWO FINALS events. They may need to scratch an event, so not to go over their limit. There will be 10 minutes following the annoucment of the Final results and the deadline to scratch from finals. There is NO "intent to scratch" option.
  • The PM sessions will follow the same format for the 100 free and 50 free.
  • The afternoon warmup on Sunday will start late (12:45PM) and be two 20 minute sessions. The session will begin at 1:30PM.
  • The AM session and PM session are scored separately. The winning team of each session will receive a championship cake following the Sunday session.
  • Crashing is allowed on the pool deck, however all aisles and walkways are to remain clear. 


Additional Meet information will be available on the GOAL Page later this week.


Please let me know of any questions, and we will see you this weekend.


Jay